Welcome to Hemisphere, we've created a travelling tool box for your wellbeing and practice.

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Featured

Grief Support
Groups
May 4

Grief Support

Groups offering support for all types of grief
Grounding Exercise
Resources
Apr 24

Grounding Exercise

5-4-3-2-1
Dr Janina Fisher
Specialists
Apr 24

Dr Janina Fisher

A clinical psychologist whose work centres on understanding and treating the effects of trauma. Her approach integrates neuroscience, attachment theory, and body-based therapies.
Mint tea
Medicine Cabinet
Apr 24

Mint tea

Fresh mint tea and its benefits

Inform

It's Grief
Books
Aug 2

It's Grief

The dance of self discovery through a trauma lens
The truth about nothing
Psycho Education
Aug 2

The truth about nothing

The silent impact of childhood neglect
The Gestalt cycle of experience
Psycho Education
May 4

The Gestalt cycle of experience

How one moves from stages of awareness and contact in meeting needs
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Inspire

Wabi Sabi
Inspiration
May 4

Wabi Sabi

The Japanese art of finding beauty in impermanence, imperfection and the quietly unfinished
Essential Oils
Resources
Apr 30

Essential Oils

Grounding through the sense of smell
Coconut
Medicine Cabinet
Apr 28

Coconut

Coconut oil and water benefits
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Emerge

Grief Support
Groups
May 4

Grief Support

Groups offering support for all types of grief
Orri
Treatment
Apr 30

Orri

Eating Disorder treatment clinic
David Kessler
Specialists
Apr 28

David Kessler

World-renowned death and grief expert, author, and speaker specializing in grief and loss, trauma, and healing.
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