An essential book for any mental health professional working with survivors of childhood trauma.

We tend to believe that normality equals health. Yet what is the norm in the Western world?

A book for anyone who wants to make the journey from shame to unshame.

Bessel van der Kolk explains how bodies store trauma.

What happens when you are stuck in a perpetual cycle between victim, persecutor and rescuer

Understanding your nervous system can help you to make sense of your responses to certain situations.

Coconut oil and water benefits

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An author, speaker, and survivor-activist who has become a leading voice in the field of trauma recovery, particularly concerning Dissociative Identity Disorder and complex trauma.

A clinical psychologist whose work centres on understanding and treating the effects of trauma. Her approach integrates neuroscience, attachment theory, and body-based therapies.

A comprehensive, one-client-at-a-time level of care. Each aspect of health and wellness needs are considered to deliver the most effective treatment, as an individual and as a whole.

Advanced learning for practitioners.

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The Most Celebrated Gathering in the World for Psychotherapists