Used for centuries as both a health tonic and a culinary staple.
This can be purchased or made at home.
A tablespoon of organic unfiltered Apple cider vinegar that contains the mother can be added to water and drunk slowly, or you can just take a tablespoon.
Also great to use in salad dressings!
Cleansing - can kill harmful bacteria
May lower blood sugar levels and help manage diabetes
May aid weight loss
May boost skin health
