An essential book for any mental health professional working with survivors of childhood trauma.

We tend to believe that normality equals health. Yet what is the norm in the Western world?

A book for anyone who wants to make the journey from shame to unshame.

Bessel van der Kolk explains how bodies store trauma.

What happens when you are stuck in a perpetual cycle between victim, persecutor and rescuer

Understanding your nervous system can help you to make sense of your responses to certain situations.

Coconut oil and water benefits

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Recovery coaching

A secure, non-judgmental space where you can explore the root causes of your addiction and begin your healing journey.

Khiron Clinics is a specialized trauma recovery residential facility in Oxfordshire.

Linda Thai is a highly regarded somatic therapeutic practitioner, educator, and trauma therapist.

Bespoke mental health and addiction solutions, specializing in bridging the gap between clinical treatment and everyday life.

A high-end recovery and mental health concierge firm. Renowned for its intensive, "boots-on-the-ground" approach to addiction and trauma recovery.